Do you need more physical activity?
Do you want less stress?
Does your body need a change?
Active Abundance can help!
Seniors Fitness Classes
Children's Fitness Classes
Women's Self Defense Classes
Stroller Fitness Classes
Corporate Employee Program
Fitness & Nutrition Workshops
World Seikido Martial Arts Classes
Personalized Program Design
Fitness & Nutrition Consulting
For more information about Active Abundance services and to discuss your specific needs please contact us.
People who need more physical activity will benefit from Active Abundance. The business offers a variety of fitness and wellness services. Special fitness classes offer a martial arts atmosphere and authentic martial arts movements, without bodily contact.
General fitness classes are ongoing and focussed fitness classes run short term. Active Abundance will present various workshops and seminars on fitness and nutrition related topics.
For more information about each service, please visit the individual pages. Please view the photo gallery and visit our photos website.
Services will be introduced and expanded as classes and programs become available - all services will undergo constant development. We appreciate your assistance to ensure that services offered are tailored to the needs of the people, please fill-out our survey and be entered into a draw for FREE fitness classes.
To join in, please wear comfortable fitness apparel and complete some basic paperwork. Remember to talk to your health care provider before starting a new physical activity.
~ sufficient explanation of exercises and techniques
~ martial arts atmosphere of discipline
~ time before and after to talk with instructor
~ arrangements for participants' children
~ 'Refer a Friend' program
~ all fitness levels welcome
~ authentic martial arts moves