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Active Abundance Services
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Do you need more physical activity?
Do you want less stress? Does your body need a change? Active Abundance can help!Fitness Classes
Seniors Fitness Classes Children's Fitness Classes Women's Self Defense Classes Bootcamp Stroller Fitness Classes Corporate Employee Program Fitness & Nutrition Workshops World Seikido Martial Arts Classes Personal Training Personalized Program Design Fitness & Nutrition Consulting For more information about Active Abundance services and to discuss your specific needs please contact us.
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People who need more physical activity will benefit from Active Abundance. The business offers a variety of fitness and wellness services. Special fitness classes offer a martial arts atmosphere and authentic martial arts movements, without bodily contact.
General fitness classes are ongoing and focussed fitness classes run short term. Active Abundance will present various workshops and seminars on fitness and nutrition related topics.
For more information about each service, please visit the individual pages. Please view the photo gallery and visit our photos website.
Services will be introduced and expanded as classes and programs become available - all services will undergo constant development. We appreciate your assistance to ensure that services offered are tailored to the needs of the people, please fill-out our survey and be entered into a draw for FREE fitness classes.
To join in, please wear comfortable fitness apparel and complete some basic paperwork. Remember to talk to your health care provider before starting a new physical activity.
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YOUR first class is FREE - Try the Fit Before You Commit!!
Active Abundance uses the following elements as the backbone for all services:
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~ sufficient explanation of exercises and techniques
~ martial arts atmosphere of discipline ~ time before and after to talk with instructor ~ arrangements for participants' children |
~ 'Refer a Friend' program ~ all fitness levels welcome ~ authentic martial arts moves |
~ small group numbers, or one-on-one sessions, provide personal attention and feedback
~ up-to-date classes and programs follow latest info to reduce injury
~ services undergo constant development to include a variety of activities to prevent boredom and promote physical progress
~ free information sheets/pamphlets/brochures related to fitness and nutrition as well as other health related topics (disease/illness prevention and/or maintenance)
~ up-to-date classes and programs follow latest info to reduce injury
~ services undergo constant development to include a variety of activities to prevent boredom and promote physical progress
~ free information sheets/pamphlets/brochures related to fitness and nutrition as well as other health related topics (disease/illness prevention and/or maintenance)
For regular video and picture updates 'Like' us on Facebook
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YOUR first class is FREE - Try the Fit Before You Commit!!
Active Abundance takes great satisfaction in providing unique services
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants
