Active Abundance
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    • MMA Family Fitness
    • Women's Self Defense: 4 month program
    • Elgin County, Ontario
  • One-On-One
    • Personal Training
    • Fitness & Nutrition Consulting
    • Personal Program Design
  • Employee Program
    • Lunch & Learn
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Weekly Group Classes

Active Abundance offers a variety of non-contact martial arts based group fitness classes as well as belt graded World Seikido classes. Please contact us if you are interested in any of our services and complete our survey so we can bring our classes to a location near you!
Contact us today to book a class specific to YOUR needs!
YOUR first class is FREE - Try the Fit Before You Commit!!
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Group Workshops/Seminars

Active Abundance offers a variety of fitness and nutrition workshops for individuals, families, and businesses. Contact us today to book a workshop specific to YOUR needs!
Lunch & Learn
Missed our Spring Lunch & Learns? Book yours today for your organization!

Specialty Programs

Active Abundance offers fun and interesting specialty programs for you and your friends.
Watch for upcoming 'Monster Fitness' classes or 'Diabetes: Maintenance & Prevention' sessions.
Contact us today to book a specialty program specific to YOUR needs!

For regular video and picture updates 'Like' us on Facebook

Programs will be introduced and expanded as fitness and nutrition activities become available. Active Abundance services undergo constant development. We appreciate your assistance to ensure that the services we offer are tailored to the needs of the people, please fill-out our survey and be entered into a draw for 1 month of FREE fitness classes.

Community Events

Active Abundance participates in a variety of events throughout the year in St Thomas and surrounding area. Look for us at an event near you!

For regular video and picture updates 'Like' us on Facebook

Picture

YOUR first class is FREE - Try the Fit Before You Commit!!

Active Abundance takes great satisfaction in providing unique services
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants

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