Be entered into a draw for 1 month of FREE fitness classes!
Please complete our survey and tell us what you want so we can bring these classes to a location near you!
Do you want to try something
new and exciting?
Are you looking for help with
your fitness resolution?
Do you want to spend more time
together as family?
Is it hard getting to the gym
multiple times each week?
Do you want to supplement
your fitness routine?
Active Abundance as a Solution!
MMA Fitness Classes
Non-contact fitness classes
that mix authentic martial arts techniques with fitness exercises to help your
body and mind feel good.
Family fun combining quality time with healthy activity.
Martial arts techniques are strength conditioning movements that become cardio training when repeated in rapid succession.
Not $100/month Only $65/month
Weekly evening classes, 90 minutes each
Coming to a location near you!
Take your resolutions beyond January 31st!
For information about the Ontario Children's Activity Tax Credit please click here.
~ authentic martial arts moves
~ martial arts atmosphere of discipline
~ sufficient explanation of exercises and techniques
~ time before and after to talk with instructor
~ arrangements for participants' children
~ follow latest info to reduce injury
~ up-to-date classes and programs
~ everyone's first class is FREE
~ 'Refer a Friend' program
~ personalized feedback
~ small class sizes
~ personal attention
~ all fitness levels welcome