Do you need more physical activity?
Do you want less stress?
Does your body need a change?
Active Abundance can help!
We offer a variety of martial arts based group classes, from non-contact martial arts fitness to belt graded World Seikido.
For regular video and picture updates
To join in, please wear comfortable fitness apparel and complete some basic paperwork. Remember to talk to your health care provider before starting a new physical activity.
For information about the Ontario Children's Activity Tax Credit please click here.
For more information about Active Abundance services and to discuss your specific needs please contact us.
~ authentic martial arts moves
~ martial arts atmosphere of discipline
~ sufficient explanation of exercises and techniques
~ time before and after to talk with instructor
~ arrangements for participants' children
~ follow latest info to reduce injury
~ up-to-date classes and programs
~ everyone's first class is FREE
~ 'Refer a Friend' program
~ personalized feedback
~ small class sizes
~ personal attention
~ all fitness levels welcome