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MMA Family Fitness
Women's Self Defense: 4 month program
Elgin County, Ontario
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Survey
Life Stories from Elizabeth Windover
People ask me, "So, what's
your
story?"
Here are some excerpts from my life story:
Martial Arts with an Injury
When Nutrition Became Important to Me
Active Abundance takes great satisfaction in providing unique services
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants