|
|
Non-contact classes mix
|
Martial arts techniques are strength conditioning movements that become cardio training when repeated in rapid succession. |
Martial arts techniques are strength conditioning movements that become cardio training when repeated in rapid succession.
Martial arts techniques are strength conditioning movements that become cardio training when repeated in rapid succession.
Martial arts techniques are
strength conditioning movements
that become cardio training
when repeated in rapid succession.
Martial arts techniques are
strength conditioning movements
that become cardio training
when repeated in rapid succession.
Non-contact class mixes authentic martial arts moves and fitness exercises to help your body and mind feel good.
Non-contact class mixes authentic
martial arts moves and fitness exercises
to help your body and mind feel good.
Non-contact class mixes
authentic martial arts moves
and fitness exercises
to help your body and mind
feel good.
For regular video and picture updates 'Like' us on Facebook
Take part in the action and excitement
portrayed in martial arts movies!
Learn to move like Jackie Chan or the Karate Kid.
But, omit the personal contact
that increases the chance of injury.
Try our non-contact group fitness classes that use martial arts kicks, punches, blocks, stances, etc
to help your body and mind feel good.
Martial arts techniques are strength conditioning
movements that become cardio training
when repeated in rapid succession.
Increase flexibility and improved body composition
are among other health benefits.
|
YOUR first class is FREE - Try the Fit Before You Commit!!
Active Abundance takes great satisfaction in providing unique services
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants
~ martial arts based fitness and nutrition based wellness ~
that improve the health and wellbeing of participants
