Active Abundance offers a variety of non-contact martial arts based group fitness classes as well as belt graded World Seikido classes. Programs undergo constant development and will be introduced/expanded as fitness and nutrition activities become available, please contact us if you are interested in any of our services.
Programs available at Forest Park PS:
no classes when school is closed (holidays, PA days, summer)
To join in, please wear comfortable fitness apparel and complete some basic paperwork. Remember to talk to your health care provider before starting a new physical activity.