The Health Benefits of Drumming

Are you looking for more creative and interesting ways to fit a healthy lifestyle into your schedule? Do you enjoy spending time with your family?

Since the ground-breaking research funded by Remo, Inc. demonstrating   immune-system enhancement after one hour of group drumming, the idea of drums being sold in pharmacies has become more of a possibility (Bittman, et al, Alternative Therapy, January, 2001). The medical community and music therapists are not waiting for this to happen in order to apply this paradigm to their practices. And neither is much of society, for whom regular participation in community drum circles is seen as creative fitness and stress-reduction workouts.

To read the full article click here.

For more information about the drum circle at St. John's Anglican church in St. Thomas Ontario please email [email protected] .

If you know of a drum circle near you, please post the information for others.

Happy drumming!!